Chocolate Chip Muffins

Packaged product Bread and Baked Goods Walmart

Chocolate Chip Muffins contains 393 kcal per 100 g. A serving, 1 muffin, 28 g (28 g) provides about 110 kcal.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Muffins by Walmart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
3.6 gprotein
50 gcarbohydrates
17.9 gfat
110kcal in serving, 1 muffin, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 321 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 3.6 mg20%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 43%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 5.2 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2 g)
  • Sugars25 gbelow the median for bread and baked goods (median 27 g)
  • Fat17.9 gbelow the median for bread and baked goods (median 20 g)
  • Saturated fat3.6 gbelow the median for bread and baked goods (median 3.6 g)
  • Sodium321 mgabove the median for bread and baked goods (median 304 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0194346110650
Quantity
12 oz
Label serving
1 muffin (28 g)
Category
Muffins
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Poppyseed Naturally Flavored Mini Muffins GreenWise 393 5.4 g 46.4 g 20.5 g
Choco Muffin Milka 393 5.1 g 46.9 g 20.4 g
Muffins Les Délices des 7 Vallées 393 3.5 g 44 g 22 g
Soft Baked Muffin Bar Lemon Poppy Seed Nature Valley 393 4.7 g 50 g 16.3 g
Muffin Milka 1ste de Beste 394 5.1 g 47 g 20 g
Milk chocolate muffin Aunt mabels 394 5.6 g 45.9 g 20.9 g
Clever Muffin Clever 395 5.1 g 52 g 19 g
Little Bites Bimbo 391 4.3 g 56 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Muffins?

100 g of Chocolate Chip Muffins has 393 kcal. Serving, 1 muffin, 28 g (28 g): about 110 kcal.

How much protein is in Chocolate Chip Muffins?

Chocolate Chip Muffins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 muffin, 28 g (28 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).

How many carbs are in Chocolate Chip Muffins?

Chocolate Chip Muffins has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Muffins?

Chocolate Chip Muffins contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chocolate Chip Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Muffins?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346110650. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.