Chocolate Chip muffins

Packaged product Sweets and Desserts First Street

Chocolate Chip muffins contains 383 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip muffins by First Street, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
4.7 gprotein
46.1 gcarbohydrates
20.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 20.3 g 26%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 359 mg 16%
Total carbohydrates L 46.1 g 17%
Dietary fiber L 0.8 g 3%
Total sugars L 27.3 g
Added sugars L 24.2 g 48%
Protein L 4.7 g 9%
Calcium L 23 mg2%
Iron L 2 mg11%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%383kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium2%Potassium1%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars27.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat20.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium359 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L12 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 383 kcal383 kcal
Protein 4.7 g4.7 g
Carbohydrates 46.1 g46.1 g
Fat 20.3 g20.3 g
Fiber 0.78 g0.8 g
Sugars 27.3 g27.3 g
Sodium 359 mg359 mg

Product details

Brand
First Street
Barcode
0041512174872
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Hot chocolate smores Lidl Deluxe 383 5.5 g 47.7 g 18.4 g
Duos (chocolate brownie/crunchy peanut butter) Clif 383 14.9 g 61.7 g 10.6 g
Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar 383 14.9 g 61.7 g 10.6 g
Protein Bar Chocolate Banana Corny 383 30 g 29 g 19 g
Desserts, rennin, vanilla, dry mix Dried or dry 383 0 g 99 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041512174872. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2483680. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip muffins?

100 g of Chocolate Chip muffins has 383 kcal.

How much protein is in Chocolate Chip muffins?

Chocolate Chip muffins contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Chip muffins?

Chocolate Chip muffins has 46.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 27.3 g of sugars.

How much fat is in Chocolate Chip muffins?

Chocolate Chip muffins contains 20.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Chocolate Chip muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip muffins?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.