Chocolate chip
Packaged product Sweets and Desserts Krusteaz
Chocolate chip contains 368 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 210 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 70% of the Daily Value for manganese and 66% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19.3 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 7 g | 14% |
| Vitamin A L | 316 µg | 35% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.75 mg | 57% |
| Niacin (B3) L | 8.8 mg | 55% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 211 µg | 53% |
| Vitamin B12 L | 1.6 µg | 66% |
| Calcium L | 263 mg | 20% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 89.5 mg | 21% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 414 mg | 9% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 8.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars19.3 gin the lowest quarter of sweets and desserts (median 41 g)
- Fat6.1 gabove the median for sweets and desserts (median 5.6 g)
- Saturated fat2.6 gabove the median for sweets and desserts (median 2.2 g)
- Sodium842 mgin the top quarter of sweets and desserts (median 433 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.4 µg |
|---|
Other components (2)
| Water L | 7.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 73.7 g | 71.9 g |
| Fat | 5.3 g | 6.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 19.3 g | 19.3 g |
| Sodium | 825 mg | 842 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449000954
- Quantity
- 680 gr
- Label serving
- 0.5 cup (57 g)
- Category
- Cake mixes
- Packaging
- en:caja-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), sugar, defatted soy flour, dextrose, less than 2% of: baking soda, sodium aluminum phosphate, aluminum sulfate, monocalcium phosphate, soybean oil, salt, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angel cake mix Duncan Hines | 368 | 7.9 g | 81.6 g | 0 g |
| Sisters Gourmet, Gingerbread Cookie Mix, Soft Ginger Spice Sisters' Gourmet | 368 | 5.3 g | 84.2 g | 0 g |
| Organic Golden Cake Mix Wholesome | 368 | 5.3 g | 84.2 g | 0 g |
| Chokoladekage Ready to bake | 368 | 4 g | 43 g | 20 g |
| Glazed Chocolate Lil' Donut Kit, Chocolate Donut Mix, Vanilla Glaze Mix, Candy Bits Pillsbury | 368 | 5.3 g | 78.9 g | 5.3 g |
| Pillsbury, Funfetti, Vanilla Glazed Lil' Donut Kit Pillsbury | 368 | 5.3 g | 81.6 g | 5.3 g |
| Angel food cake mix Meijer | 368 | 7.9 g | 84.2 g | 0 g |
| Schnucks, moist classics, angel food deluxe cake mix Schnucks | 368 | 7.9 g | 84.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip?
100 g of Chocolate chip has 368 kcal. Serving, 0.5 cup, 57 g (57 g): about 210 kcal.
How much protein is in Chocolate chip?
Chocolate chip contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 57 g (57 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Chocolate chip?
Chocolate chip has 71.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19.3 g of sugars.
How much fat is in Chocolate chip?
Chocolate chip contains 6.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chocolate chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (70% DV), Vitamin B12 (66% DV), copper (59% DV) and Riboflavin (B2) (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621691. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041449000954. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.