Chocolate Chip
Packaged product Sweets and Desserts GOOD DAY
Chocolate Chip contains 481 kcal per 100 g. A serving, 1 cookie, 52 g (52 g) provides about 250 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.7 mg | 19% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 34.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars34.6 gabove the median for sweets and desserts (median 21.6 g)
- Fat23.1 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium404 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- GOOD DAY
- Barcode
- 0400000052007
- Label serving
- 1 cookie (52 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter Flavor Cookies Luckys | 481 | 7.4 g | 44.4 g | 29.6 g |
| Sweet Pumpkin Bean Curd Cracker JJ Food | 481 | 11.4 g | 65.7 g | 17.1 g |
| Smartie Cookies Mum's Favourites | 481 | 6.7 g | 67.5 g | 20.3 g |
| Australian Honey & Seeded Mustard Dressing Artisanology | 481 | 0.8 g | 14 g | 46.8 g |
| Raspberry & custard smooth jammy Jacob's | 481 | 4.6 g | 68.8 g | 20.6 g |
| The Complete Creme's Vanilla Cookies Lenny & Larry's | 481 | 18.5 g | 51.9 g | 22.2 g |
| Caramel Coconut Fudge Cookie Bentons | 481 | 0 g | 66.7 g | 22.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 481 kcal. Serving, 1 cookie, 52 g (52 g): about 250 kcal.
How much protein is in Chocolate Chip?
Chocolate Chip contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 52 g (52 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 63.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 23.1 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Chocolate Chip?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000052007. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.