Chocolate chip cookies

Packaged product Sweets and Desserts Vermont bakery

Chocolate chip cookies contains 485 kcal per 100 g. A serving, 5 cookies, 33 g (33 g) provides about 160 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

485kcal per 100 g
6.1 gprotein
54.5 gcarbohydrates
30.3 gfat
160kcal in serving, 5 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 30.3 g 39%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 75.8 mg 25%
Sodium L 212 mg 9%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 3 g 11%
Total sugars L 18.2 g
Added sugars L 18.2 g 36%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3 mg17%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%485kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars18.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat30.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat18.2 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium212 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vermont bakery
Barcode
0616312106608
Label serving
5 cookies (33 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0616312106608. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate chip cookies?

100 g of Chocolate chip cookies has 485 kcal. Serving, 5 cookies, 33 g (33 g): about 160 kcal.

How much protein is in Chocolate chip cookies?

Chocolate chip cookies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate chip cookies?

Chocolate chip cookies has 54.5 g of total carbohydrates per 100 g, including 3 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate chip cookies?

Chocolate chip cookies contains 30.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Chocolate chip cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip cookies?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.