Chocolate chip cookies
Packaged product Sweets and Desserts Nabisco
Chocolate chip cookies contains 500 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 31.8 g | |
| Added sugars L | 31.8 g | 64% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars31.8 gbelow the median for sweets and desserts (median 32.4 g)
- Fat22.7 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat9.1 gbelow the median for sweets and desserts (median 12 g)
- Sodium318 mgabove the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 500 kcal |
| Protein | 4.9 g | 4.6 g |
| Carbohydrates | 73.2 g | 68.2 g |
| Fat | 24.4 g | 22.7 g |
| Fiber | n/a | 2.3 g |
| Sugars | 34.1 g | 31.8 g |
| Sodium | 341 mg | 318 mg |
Product details
- Brand
- Nabisco
- Barcode
- 0044000052225
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Thin & Crispy Chocolate Chip Cookies Kirkland | 500 | 7.1 g | 67.9 g | 25 g |
| Chocolate Chip Cookies Simple Truth Organic | 500 | 6.7 g | 63.3 g | 26.7 g |
| Choco Chip Cookies the Baker's Dozen | 500 | 10 g | 61 g | 24 g |
| Mini cookies chocolat et pépites Chocolaterie Monbana | 500 | 6.7 g | 62 g | 24 g |
| Super Crunchy Cookies Milk Bar | 500 | 3.6 g | 71.4 g | 21.4 g |
| The Ultimate Chocolate Chip Cookies Fibisco | 500 | 5.6 g | 66.7 g | 22.2 g |
| Mini chocolate chip cookies O Organics | 500 | 3.6 g | 67.9 g | 25 g |
| Chocolate chip cookies Tate's bake shop | 500 | 5.6 g | 61.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookies?
100 g of Chocolate chip cookies has 500 kcal.
How much protein is in Chocolate chip cookies?
Chocolate chip cookies contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Chocolate chip cookies?
Chocolate chip cookies has 68.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 31.8 g of sugars.
How much fat is in Chocolate chip cookies?
Chocolate chip cookies contains 22.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Chocolate chip cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookies?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655841. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000052225. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.