Chocolate Chip Cookies

Packaged product Sweets and Desserts Jack's Bakery

Chocolate Chip Cookies contains 461 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 152 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Cookies by Jack's Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
3 gprotein
48.5 gcarbohydrates
27.3 gfat
152kcal in serving, 2 cookies, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 27.3 g 35%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Sodium L 373 mg 16%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 6.1 g 22%
Total sugars L 33.3 g
Added sugars L 9.1 g 18%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%461kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber6.1 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
  • Fat27.3 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat18.2 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium373 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 455 kcal461 kcal
Protein 3 g3 g
Carbohydrates 48.5 g48.5 g
Fat 27.3 g27.3 g
Fiber 6.1 g6.1 g
Sugars 33.3 g33.3 g
Sodium 373 mg373 mg

Product details

Brand
Jack's Bakery
Barcode
0868524000155
Quantity
7 oz
Label serving
2 COOKIES (33 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic palm shortening, organic fair-trade chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter) honey, maple syrup, organic coconut flour, arrowroot powder, sweet potato flour, apple cider vinegar, grass fed gelatin, baking soda, vanilla extract (vanilla bean extractives in water, alcohol), kosher salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 461 kcal. Serving, 2 cookies, 33 g (33 g): about 152 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 48.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 33.3 g of sugars.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 27.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

How much sodium is in Chocolate Chip Cookies?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105304. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0868524000155. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.