Chocolate chip cookies
Packaged product Sweets and Desserts Benton’s (Aldi)
Chocolate chip cookies contains 515 kcal per 100 g. A serving, 3 cookies, 33 g (33 g) provides about 170 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 3 mg | 17% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 32.4 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat13.6 gabove the median for sweets and desserts (median 12 g)
- Sodium212 mgbelow the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Product details
- Brand
- Benton’s (Aldi)
- Barcode
- 4099100225907
- Label serving
- 3 cookies (33 g)
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched unbleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, semisweet chocolate, sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, vanilla extract, palm oil shortening, sugar, fructose corn syrup, canola oil, salt, sodium bicarbonate, ammonium phosphate, natural vanilla flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chunk cookies Belmont | 515 | 6 g | 59 g | 28 g |
| Cookies Chocolat praline CBD cb’dé | 515 | 8 g | 37 g | 33 g |
| Candy blasts real chocolate chip cookies Chips Ahoy! | 515 | 3 g | 66.7 g | 24.2 g |
| Chocolate & Roasted Peanut Cookies Panache | 515 | 9.1 g | 57.6 g | 27.3 g |
| cookies goût orange aux pépites de chocolat sweety | 516 | 5.5 g | 63.8 g | 26.5 g |
| Petit Cookie Aux Pépites De Chocolat Bonne Maman | 516 | 6.5 g | 63 g | 26 g |
| Petits cookies pepites de chocolat Bonne Maman | 514 | 7 g | 57 g | 28 g |
| Petits cookies pépites de chocolat Bonne Maman | 514 | 7 g | 57 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookies?
100 g of Chocolate chip cookies has 515 kcal. Serving, 3 cookies, 33 g (33 g): about 170 kcal.
How much protein is in Chocolate chip cookies?
Chocolate chip cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 33 g (33 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Chocolate chip cookies?
Chocolate chip cookies has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip cookies?
Chocolate chip cookies contains 27.3 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Chocolate chip cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookies?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100225907. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.