Chocolate Chip Cookie Mix
Packaged product Sweets and Desserts PB2
Chocolate Chip Cookie Mix contains 455 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 127 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 6,650,000% of the Daily Value for iodine, 26% of the Daily Value for Vitamin E and 25% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 59.1 g | |
| Added sugars L | 59.1 g | 118% |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.072 mg | 0.1% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 3.9 mg | 26% |
| Vitamin K L | 28.6 µg | 24% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 53.6 mg | 13% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 455 mg | 10% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 9,975,000 µg | 6,650,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars59.1 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium182 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water0.67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 0.67 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 455 kcal |
| Protein | 4 g | 18.2 g |
| Carbohydrates | 16 g | 72.7 g |
| Fat | 2.5 g | 11.4 g |
| Fiber | 1 g | 4.5 g |
| Sugars | 13 g | 59.1 g |
| Sodium | 40 mg | 182 mg |
Product details
- Brand
- PB2
- Barcode
- 0852743006487
- Label serving
- 1 cookie (28 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, roasted peanut flour, semi-sweet chocolate chips, sugar, unsweetened chocolate, cocoa butter, sodium bicarbonate, natural flavors, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5.4 g | 51.7 g | 24.6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5.2 g | 65 g | 19 g |
| Mint chocolate chip mini Larabar | 455 | 9.1 g | 59.1 g | 20.4 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9.1 g | 54.6 g | 27.3 g |
| Dark & Milk Chocolate Russell Stover | 455 | 3 g | 66.7 g | 21.2 g |
| Pear Sugar Belgian Waffles Avieta | 455 | 5.5 g | 52.7 g | 23.6 g |
| Frozen honey grahams caddy Keebler | 455 | 4.6 g | 77.3 g | 13.6 g |
| Flip Stuffed Chocolate Peanut Butter Filled Pretzels Flipz | 455 | 9.1 g | 57.6 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Mix?
100 g of Chocolate Chip Cookie Mix has 455 kcal. Serving, 1 cookie, 28 g (28 g): about 127 kcal.
Is Chocolate Chip Cookie Mix high in protein?
Chocolate Chip Cookie Mix contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 5.1 g in serving, 1 cookie, 28 g (28 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolate Chip Cookie Mix?
Chocolate Chip Cookie Mix has 72.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 59.1 g of sugars.
How much fat is in Chocolate Chip Cookie Mix?
Chocolate Chip Cookie Mix contains 11.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,650,000% DV), Vitamin E (26% DV), Vitamin D (25% DV), copper (24% DV) and Vitamin K (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Mix?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852743006487. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2584006. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.