Chocolate Chip Cookie Mix

Packaged product Sweets and Desserts Glutino

Chocolate Chip Cookie Mix contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
3.3 gprotein
83.3 gcarbohydrates
6.7 gfat
110kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 82%Fat: 15%367kcal / 100 g
  • Protein 3%
  • Carbohydrates 82%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars33.3 gbelow the median for sweets and desserts (median 40.4 g)
  • Fat6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Saturated fat3.3 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium567 mgabove the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 3.3 g3.3 g
Carbohydrates 83.3 g83.3 g
Fat 6.7 g6.7 g
Fiber 3.3 g3.3 g
Sugars 33.3 g33.3 g
Sodium 567 mg567 mg

Product details

Brand
Glutino
Barcode
0737880961502
Label serving
2 Tbsp (30 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca starch, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), potato starch, brown rice flour, sodium bicarbonate, xanthan gum, salt, modified cellulose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Mix?

100 g of Chocolate Chip Cookie Mix has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.

How much protein is in Chocolate Chip Cookie Mix?

Chocolate Chip Cookie Mix contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Chocolate Chip Cookie Mix?

Chocolate Chip Cookie Mix has 83.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars.

How much fat is in Chocolate Chip Cookie Mix?

Chocolate Chip Cookie Mix contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie Mix?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857410. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0737880961502. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.