Chocolate Chip Cookie
Packaged product Sweets and Desserts IGA
Chocolate Chip Cookie contains 485 kcal per 100 g. A serving, 1 cookie, 33 g (33 g) provides about 160 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 30.3 mg | 10% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 39.4 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars39.4 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat21.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 5.6 g)
- Sodium364 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0287948105992
- Label serving
- 1 cookie (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghirardelli milk chocolate waffle cone Ghiradelli | 485 | 6.1 g | 60.6 g | 27.3 g |
| Mini chocolate chip cookie Met market | 485 | 6.1 g | 60.6 g | 24.2 g |
| Mid-Day Square Chocolate Crunchy Peanut Bar Mid-Day | 485 | 18.2 g | 36.4 g | 33.3 g |
| Caramel Milk Chocolate Bite AWAKE | 485 | 6.1 g | 60.6 g | 27.3 g |
| Raspberry Blast And Chocolate Irresistibles | 485 | 3 g | 69.7 g | 21.2 g |
| Original real chocolate chip cookies Nabisco | 485 | 3 g | 66.7 g | 24.2 g |
| Chocolate Peanut Butta Bars MID-DAY SQUARES | 485 | 18.2 g | 33.3 g | 39.4 g |
| English Toffee With Nuts Cookie Front Street Bakery | 485 | 3 g | 75.8 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie?
100 g of Chocolate Chip Cookie has 485 kcal. Serving, 1 cookie, 33 g (33 g): about 160 kcal.
How much protein is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate Chip Cookie?
Chocolate Chip Cookie has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 21.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Chocolate Chip Cookie?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287948105992. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.