Chocolate Chip Cookie

Packaged product Sweets and Desserts Fresh Market

Chocolate Chip Cookie contains 459 kcal per 100 g. A serving, 1 serving, 86 g (86 g) provides about 395 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

459kcal per 100 g
3.5 gprotein
60 gcarbohydrates
21.2 gfat
395kcal in serving, 1 serving, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 21.2 g 27%
Saturated fat not reported
Cholesterol L 17.4 mg 6%
Sodium L 353 mg 15%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%459kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fat21.2 gabove the median for sweets and desserts (median 13 g)
  • Sodium353 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Market
Barcode
0100000000984
Label serving
1 serving (86 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Flavour Iced ring doughnut Tesco 459 6.7 g 44.4 g 28.1 g
Oat cookies Quaker 459 8.5 g 70.4 g 15.2 g
Oat Bar Golden Oat Biscuit Bakers 459 7.8 g 63 g 21.5 g
Rice Cakes with Milk Chocolate Coating Rivercote 459 6.3 g 71.9 g 17.8 g
Mini Chocolate Chip Cookies Frito Lay 459 7.1 g 70.7 g 17.7 g
Swiss Carrot Cake Chateau Gateaux 459 5.3 g 49 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0100000000984. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookie?

100 g of Chocolate Chip Cookie has 459 kcal. Serving, 1 serving, 86 g (86 g): about 395 kcal.

How much protein is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 serving, 86 g (86 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Chip Cookie?

Chocolate Chip Cookie has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 21.2 g of fat per 100 g.

How much sodium is in Chocolate Chip Cookie?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.