Chocolate Chia Mix

Packaged product Sweets and Desserts good puddings

Chocolate Chia Mix contains 455 kcal per 100 g.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chia Mix by good puddings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
10 gprotein
37.9 gcarbohydrates
22.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 22.7 g 29%
Saturated fat not reported
Sodium L 48.5 mg 2%
Total carbohydrates L 37.9 g 14%
Dietary fiber L 10.9 g 39%
Total sugars L 5.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 52%455kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber10.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat22.7 gabove the median for sweets and desserts (median 13 g)
  • Sodium48.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
good puddings
Barcode
9421907127156
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421907127156. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chia Mix?

100 g of Chocolate Chia Mix has 455 kcal.

Is Chocolate Chia Mix high in protein?

Chocolate Chia Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate Chia Mix?

Chocolate Chia Mix has 37.9 g of total carbohydrates per 100 g, including 10.9 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chia Mix?

Chocolate Chia Mix contains 22.7 g of fat per 100 g.

How much sodium is in Chocolate Chia Mix?

100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.