Chocolate Cherry Garcia

Packaged product Sweets and Desserts Ben & Jerry's

Chocolate Cherry Garcia contains 193 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Cherry Garcia by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
4.1 gprotein
30 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.7 g 19%
Sodium L 44 mg 2%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 25 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%193kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the top quarter of sweets and desserts (median 3.5 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 22 g)
  • Fat5.6 gin the lowest quarter of sweets and desserts (median 12 g)
  • Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 7.3 g)
  • Sodium44 mgbelow the median for sweets and desserts (median 62.3 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben & Jerry's
Barcode
8711327377325
Category
Luxury ice cream in a cup
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Magnum Magnum 198 2.7 g 21 g 13 g
Glace café bio d’indonesie Les tontons papas 184 3.3 g 22.3 g 9 g
Crème glacée praliné noisettes amandes Les Cigalines 184 3.3 g 25.9 g 7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711327377325. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Cherry Garcia?

100 g of Chocolate Cherry Garcia has 193 kcal.

How much protein is in Chocolate Cherry Garcia?

Chocolate Cherry Garcia contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Chocolate Cherry Garcia?

Chocolate Cherry Garcia has 30 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Cherry Garcia?

Chocolate Cherry Garcia contains 5.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Chocolate Cherry Garcia?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.