Chocolate Caramels
Packaged product Sweets and Desserts Lily's
Chocolate Caramels contains 393 kcal per 100 g. A serving, 9 pieces, 31 g (31 g) provides about 122 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber28.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium71 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 393 kcal |
| Protein | 6.5 g | 3.6 g |
| Carbohydrates | 38.7 g | 60.7 g |
| Fat | 25.8 g | 28.6 g |
| Fiber | 12.9 g | 28.6 g |
| Sugars | 3.2 g | 3.6 g |
| Sodium | 32.3 mg | 71 mg |
Product details
- Brand
- Lily's
- Barcode
- 0810003460677
- Label serving
- 9 pieces (31 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate, unsweetened chocolate, dextrin, erythritol, cocoa butter, milk fat, chicory root fiber, sunflower lecithin, stevia extract, vanilla extract, caramel, soluble tapioca prebiotic, erythritol, evaporated milk, sea salt, sunflower lecithin, stevia extract, palm kernel oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go Cake Jock | 393 | 3.8 g | 51.6 g | 19 g |
| Covered Caramels Milk Chocolate Style Lily's | 393 | 3.6 g | 60.7 g | 28.6 g |
| Chocolate Mint Protein Bar Aloha | 393 | 25 g | 46.4 g | 16.1 g |
| Tesco Very Berry Loaf Cake Tesco | 393 | 5.2 g | 55.9 g | 16.1 g |
| mini CHOCOLATE RICE CRISPS Schnucks | 393 | 7.1 g | 85.7 g | 1.8 g |
| Jdetama Print Biscuits Japanese Snack Co | 393 | 7.4 g | 71.9 g | 8.8 g |
| Honey Teriyaki Settlers Jerky | 393 | 32.1 g | 28.6 g | 14.3 g |
| Sugar free sweet coconut in chocolate candy Russell Stover | 393 | 3.6 g | 71.4 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Caramels?
100 g of Chocolate Caramels has 393 kcal. Serving, 9 pieces, 31 g (31 g): about 122 kcal.
How much protein is in Chocolate Caramels?
Chocolate Caramels contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 9 pieces, 31 g (31 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Caramels?
Chocolate Caramels has 60.7 g of total carbohydrates per 100 g, including 28.6 g of fiber and 3.6 g of sugars.
How much fat is in Chocolate Caramels?
Chocolate Caramels contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Chocolate Caramels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Caramels?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608464. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810003460677. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.