Chocolate & Caramel Tear & Share
Packaged product Beverages Tesco
Chocolate & Caramel Tear & Share contains 320 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 317 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.6 g)
- Fiber2.2 gin the top quarter of beverages (median 0 g)
- Sugars22 gin the top quarter of beverages (median 4.9 g)
- Fat7.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.4 gin the top quarter of beverages (median 0.1 g)
- Sodium187 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite BCAA Powder - Watermelon Flavour Coles PerForm | 320 | 64 g | 12 g | 0 g |
| Almond Plant-Based Beverage for Coffee MILKLAB | 320 | 28 g | 1 g | 23 g |
| Barley Grass Juice Powder Prairies of Life | 320 | 34.3 g | 32 g | 5.2 g |
| American Rip-Hacksteak Dieter Hein | 320 | 15 g | 20 g | 20 g |
| Gâteau au fromage Cerises Selection | 320 | 4.8 g | 40.8 g | 15.2 g |
| beef smoked cocktail sausages Great Value | 320 | 12 g | 8 g | 26 g |
| Juicefuls Welch's | 320 | 4 g | 76 g | 0 g |
| Raspberry coffee cake Bakery Fresh Goodness | 320 | 4 g | 46 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & Caramel Tear & Share?
100 g of Chocolate & Caramel Tear & Share has 320 kcal. Serving, 1 portion, 99 g (99 g): about 317 kcal.
How much protein is in Chocolate & Caramel Tear & Share?
Chocolate & Caramel Tear & Share contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 99 g (99 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Chocolate & Caramel Tear & Share?
Chocolate & Caramel Tear & Share has 56.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & Caramel Tear & Share?
Chocolate & Caramel Tear & Share contains 7.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Chocolate & Caramel Tear & Share?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283062003503. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.