Chocolate Caramel Protein Bar

Packaged product Snacks Simple Truth

Chocolate Caramel Protein Bar contains 220 kcal per 100 g. A serving, 55 g (55 g) provides about 121 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.

100 g provides 10% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Caramel Protein Bar by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
20 gprotein
20 gcarbohydrates
8 gfat
121kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 8 g 10%
Saturated fat L 4.5 g 23%
Trans fat L 0 g
Cholesterol L 9.1 mg 3%
Sodium L 70 mg 3%
Total carbohydrates L 20 g 7%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 130 mg10%
Iron L 1.8 mg10%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 31%220kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron10%Potassium3%Vitamin D0%

Nutritional insights

  • Protein20 gin the lowest quarter of snacks (median 30 g)
  • Fiber2 gin the lowest quarter of snacks (median 8 g)
  • Sugars2 gin the lowest quarter of snacks (median 6 g)
  • Fat8 gin the lowest quarter of snacks (median 14.1 g)
  • Saturated fat4.5 gin the lowest quarter of snacks (median 6.5 g)
  • Sodium70 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110161192
Quantity
220 g
Label serving
55 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), VEGETABLE GLYCERIN, HYDROLYZED BOVINE COLLAGEN, MALTITOL, COCOA BUTTER, WHOLE MILK POWDER, WATER, INULIN, PALM FAT, UNSWEETENED CHOCOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, TAPIOCA STARCH, SUNFLOWER LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Caramel Protein Bar?

100 g of Chocolate Caramel Protein Bar has 220 kcal. Serving, 55 g (55 g): about 121 kcal.

Is Chocolate Caramel Protein Bar high in protein?

Chocolate Caramel Protein Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 55 g (55 g). About 34% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Chocolate Caramel Protein Bar?

Chocolate Caramel Protein Bar has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Caramel Protein Bar?

Chocolate Caramel Protein Bar contains 8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Chocolate Caramel Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Caramel Protein Bar?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110161192. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.