Chocolate Caramel Protein Bar
Packaged product Sweets and Desserts Per4M
Chocolate Caramel Protein Bar contains 319 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 198 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.1 g | |
| Protein L | 32.3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat8.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium229 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4M
- Barcode
- 5060660088485
- Quantity
- 12 x 62 g
- Label serving
- 1 portion (62 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Protein Bar Per4m | 319 | 32.3 g | 38.7 g | 8.2 g |
| Sausage Egg And Cheese Biscuit Golden Pantry | 319 | 11.8 g | 14.1 g | 24 g |
| CNP Prodough Biscuit Spread CNP | 319 | 29 g | 42 g | 7.5 g |
| The complete cookie Lenny&larry’s | 319 | 11.1 g | 37.5 g | 11.8 g |
| Mistletoe Wish Ice Cream Bar Panache | 319 | 2.8 g | 33.3 g | 19.4 g |
| Ginger Honey Trader Joe's | 319 | 0.55 g | 80.1 g | 0 g |
| Passion Fruit & Raspberry Cheesecake Lidl | 320 | 4.8 g | 40 g | 15.2 g |
| All American Cheesecake Sampler Belmont | 319 | 3.2 g | 42.6 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Caramel Protein Bar?
100 g of Chocolate Caramel Protein Bar has 319 kcal. Serving, 1 portion, 62 g (62 g): about 198 kcal.
Is Chocolate Caramel Protein Bar high in protein?
Chocolate Caramel Protein Bar contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 20 g in serving, 1 portion, 62 g (62 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Caramel Protein Bar?
Chocolate Caramel Protein Bar has 38.7 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Caramel Protein Bar?
Chocolate Caramel Protein Bar contains 8.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Chocolate Caramel Protein Bar?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660088485. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.