Chocolate brownie Protein Bar

Packaged product Sweets and Desserts Max Effort

Chocolate brownie Protein Bar contains 333 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 150 kcal.

Roughly 38% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate brownie Protein Bar by Max Effort, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
35.6 gprotein
33.3 gcarbohydrates
11.1 gfat
150kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 11.1 g 14%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 11.1 g 40%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 35.6 g 71%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 36%Fat: 27%333kcal / 100 g
  • Protein 38%
  • Carbohydrates 36%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%

Nutritional insights

  • Protein35.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars8.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat11.1 gbelow the median for sweets and desserts (median 13 g)
  • Sodium267 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Max Effort
Barcode
0850027550770
Label serving
1 bar (45 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Syrup Monin 333 0 g 86.7 g 0 g
Organic sweetened condensed milk Wegmans Organic 333 7.7 g 56.4 g 7.7 g
Strawberry Jam Greaves 333 0 g 86.7 g 0 g
An assortment of fruit and cola flavoured jelly sweets, vanilla flavoured mallows and sherbet filled wafers Coop 333 4.8 g 77.8 g 1.9 g
Organic Gelatinized Maca Powder Viva Naturals 333 33.3 g 66.7 g 0 g
Flavored syrup Monin 333 0 g 83.3 g 0 g
Soft & Chewy Candy Sour Patch Kids 333 0 g 78.8 g 3 g
Monastiri Greek Cretian Honey Cretian Tradition 333 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850027550770. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate brownie Protein Bar?

100 g of Chocolate brownie Protein Bar has 333 kcal. Serving, 1 bar, 45 g (45 g): about 150 kcal.

Is Chocolate brownie Protein Bar high in protein?

Chocolate brownie Protein Bar contains 35.6 g of protein per 100 g (71% of the 50 g Daily Value), or 16 g in serving, 1 bar, 45 g (45 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate brownie Protein Bar?

Chocolate brownie Protein Bar has 33.3 g of total carbohydrates per 100 g, including 11.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate brownie Protein Bar?

Chocolate brownie Protein Bar contains 11.1 g of fat per 100 g.

How much sodium is in Chocolate brownie Protein Bar?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.