Chocolate Brownie Protein Bar

Packaged product Sweets and Desserts Life Time

Chocolate Brownie Protein Bar contains 348 kcal per 100 g. A serving, 46 g (46 g) provides about 160 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
32.6 gprotein
39.1 gcarbohydrates
13 gfat
160kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 13 g 17%
Saturated fat L 3.3 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 435 mg 19%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 15.2 g 54%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 32.6 g 65%
Vitamin D L 0 µg0%
Calcium L 65.2 mg5%
Iron L 5.9 mg33%
Potassium L 326 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%348kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potassium7%Calcium5%Vitamin D0%

Nutritional insights

  • Protein32.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber15.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat13 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium435 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life Time
Barcode
0682471001771
Label serving
46 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0682471001771. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Brownie Protein Bar?

100 g of Chocolate Brownie Protein Bar has 348 kcal. Serving, 46 g (46 g): about 160 kcal.

Is Chocolate Brownie Protein Bar high in protein?

Chocolate Brownie Protein Bar contains 32.6 g of protein per 100 g (65% of the 50 g Daily Value), or 15 g in serving, 46 g (46 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Brownie Protein Bar?

Chocolate Brownie Protein Bar has 39.1 g of total carbohydrates per 100 g, including 15.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Brownie Protein Bar?

Chocolate Brownie Protein Bar contains 13 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chocolate Brownie Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Brownie Protein Bar?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.