Chocolate brownie mini bites

Packaged product Sweets and Desserts Rowan Hill Bakery

Chocolate brownie mini bites contains 390 kcal per 100 g. A serving, 1 piece, 12 g (12 g) provides about 47 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate brownie mini bites by Rowan Hill Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
5.2 gprotein
57 gcarbohydrates
14.8 gfat
47kcal in serving, 1 piece, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 14.8 g 19%
Saturated fat L 6.1 g 31%
Sodium L 104 mg 5%
Total carbohydrates L 57 g 21%
Dietary fiber L 4 g 14%
Total sugars L 34.4 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%390kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber4 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars34.4 gabove the median for sweets and desserts (median 34 g)
  • Fat14.8 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 6.9 g)
  • Sodium104 mgin the lowest quarter of sweets and desserts (median 160 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rowan Hill Bakery
Barcode
4056489710356
Label serving
1 Piece (12 g)
Category
Brownies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mélange à brownies sans gluten Bob's Red Mill 390 4.5 g 89.5 g 1.5 g
Brownie au chocolat La pateliere 390 5.4 g 80 g 4.1 g
Chocolate Brownie Cake TODO 390 4 g 46 g 21 g
Chocolate Brownie Mini Bites Alba Bakeries 390 5.2 g 57 g 14.8 g
Black cake Slatko i Slano 390 10.4 g 39.4 g 21.4 g
Browny - Be Be 390 4.3 g 47.5 g 19.3 g
Brownie aux Noix Simply Raw 391 9.2 g 48.3 g 16.2 g
brownies JUMBO 389 4.2 g 52 g 17.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489710356. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate brownie mini bites?

100 g of Chocolate brownie mini bites has 390 kcal. Serving, 1 piece, 12 g (12 g): about 47 kcal.

How much protein is in Chocolate brownie mini bites?

Chocolate brownie mini bites contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 0.62 g in serving, 1 piece, 12 g (12 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Chocolate brownie mini bites?

Chocolate brownie mini bites has 57 g of total carbohydrates per 100 g, including 4 g of fiber and 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate brownie mini bites?

Chocolate brownie mini bites contains 14.8 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Chocolate brownie mini bites?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.