Chocolate Brownie

Packaged product Sweets and Desserts Longo Brothers

Chocolate Brownie contains 406 kcal per 100 g. A serving, 1 piece, 32 g (32 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
3.1 gprotein
56.3 gcarbohydrates
18.8 gfat
130kcal in serving, 1 piece, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 18.8 g 24%
Saturated fat L 4.7 g 23%
Trans fat L 0.31 g
Cholesterol L 15.6 mg 5%
Sodium L 188 mg 8%
Total carbohydrates L 56.3 g 20%
Dietary fiber not reported
Total sugars L 40.6 g
Protein L 3.1 g 6%
Calcium L 31.3 mg2%
Iron L 3.1 mg17%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%406kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium7%Calcium2%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars40.6 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat18.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium188 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longo Brothers
Barcode
0772468008507
Label serving
1 piece (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0772468008507. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Brownie?

100 g of Chocolate Brownie has 406 kcal. Serving, 1 piece, 32 g (32 g): about 130 kcal.

How much protein is in Chocolate Brownie?

Chocolate Brownie contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 piece, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate Brownie?

Chocolate Brownie has 56.3 g of total carbohydrates per 100 g, including 40.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Brownie?

Chocolate Brownie contains 18.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Chocolate Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Brownie?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.