Chocolate Brownie Energy Bar

Packaged product Snacks Redd

Chocolate Brownie Energy Bar contains 368 kcal per 100 g. A serving, 57 g (57 g) provides about 210 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 88% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Brownie Energy Bar by Redd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
17.5 gprotein
49.1 gcarbohydrates
19.3 gfat
210kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 19.3 g 25%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 21.1 g 75%
Total sugars L 5.3 g
Protein L 17.5 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 15.8 mg88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 45%Fat: 39%368kcal / 100 g
  • Protein 16%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron88%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.5 gin the top quarter of snacks (median 7.3 g)
  • Fiber21.1 gin the top quarter of snacks (median 4 g)
  • Sugars5.3 gabove the median for snacks (median 4.9 g)
  • Fat19.3 gbelow the median for snacks (median 20.8 g)
  • Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium439 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 17.5 g17.5 g
Carbohydrates 49.1 g49.1 g
Fat 19.3 g19.3 g
Fiber 21.1 g21.1 g
Sugars 5.3 g5.3 g
Sodium 439 mg439 mg

Product details

Brand
Redd
Barcode
0858906004017
Quantity
57 g
Label serving
57 g
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prebiotic dietary tapioca fiber, redd protein blend (pea protein, *hemp protein, *pumpkin seed protein), *palm fruit oil, *oats, *chocolate liquor, *cocoa powder (alkalized), *dates, *arabic gum, vegetable glycerine, *chia seeds, natural flavors, sea salt, redd superfoods blend (*maca root powder, *cordyceps mushroom powder, *reishi mushroom powder, *chaga mushroom powder, *goji berry powder, *acai powder, *turmeric), *quinoa, sunflower lecithin, monk fruit extract, rosemary extract (to preserve freshness), probiotics (bacillus coagulans snz 1969).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Brownie Energy Bar?

100 g of Chocolate Brownie Energy Bar has 368 kcal. Serving, 57 g (57 g): about 210 kcal.

Is Chocolate Brownie Energy Bar high in protein?

Chocolate Brownie Energy Bar contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 57 g (57 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Chocolate Brownie Energy Bar?

Chocolate Brownie Energy Bar has 49.1 g of total carbohydrates per 100 g, including 21.1 g of fiber and 5.3 g of sugars.

How much fat is in Chocolate Brownie Energy Bar?

Chocolate Brownie Energy Bar contains 19.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Chocolate Brownie Energy Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (88% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Brownie Energy Bar?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1963729. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0858906004017. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.