Chocolate Bar, Crunchy Mint
Packaged product Sweets and Desserts HU
Chocolate Bar, Crunchy Mint contains 533 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.1 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars26.7 gin the lowest quarter of sweets and desserts (median 49.3 g)
- Fat43.3 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat26.7 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 10 g | 10 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 0 mg | 0 mg |
Ingredients
CACAO, ORGANIC COCONUT SUGAR, CACAO NIBS, PEPPERMINT OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spongebob Squarepants, Milk Chocolate, Milk GALERIE | 533 | 3.3 g | 60 g | 26.7 g |
| Milk Chocolate GALERIE | 533 | 3.3 g | 60 g | 26.7 g |
| Dark Chocolate Peanuts, Dark Chocolate SETTON FARMS | 533 | 13.3 g | 46.7 g | 40 g |
| Milk Chocolate Valentine's Foil Wrapped Hearts, Milk Chocolate MEIJER | 533 | 6.7 g | 60 g | 33.3 g |
| Frosting & Sprinkles Filled Swiss Milk Chocolate, Swiss Milk Chocolate OVATION | 533 | n/a | 66.7 g | 30 g |
| Milk Chocolate Candy, Milk Chocolate GALERIE | 533 | 6.7 g | 63.3 g | 30 g |
| Milk Chocolate Candy, Milk Chocolate GALERIE | 533 | 6.7 g | 63.3 g | 30 g |
| Milk Chocolate GALERIE | 533 | 6.7 g | 63.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Bar, Crunchy Mint?
100 g of Chocolate Bar, Crunchy Mint has 533 kcal. Serving, 30 g, 30 g (30 g): about 160 kcal.
How much protein is in Chocolate Bar, Crunchy Mint?
Chocolate Bar, Crunchy Mint contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.1 g).
How many carbs are in Chocolate Bar, Crunchy Mint?
Chocolate Bar, Crunchy Mint has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars.
How much fat is in Chocolate Bar, Crunchy Mint?
Chocolate Bar, Crunchy Mint contains 43.3 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).
What vitamins and minerals does Chocolate Bar, Crunchy Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Bar, Crunchy Mint?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010001210308. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1865968. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE BAR, CRUNCHY MINT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.