Chocolate Bar, Crunchy Mint
Packaged product Sweets and Desserts HU
Chocolate Bar, Crunchy Mint contains 533 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3 g)
- Sugars26.7 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat43.3 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat26.7 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 77 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 10 g | 10 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 0 mg | 0 mg |
Ingredients
CACAO, ORGANIC COCONUT SUGAR, CACAO NIBS, PEPPERMINT OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spongebob Squarepants, Milk Chocolate, Milk GALERIE | 533 | 3.3 g | 60 g | 26.7 g |
| Milk Chocolate GALERIE | 533 | 3.3 g | 60 g | 26.7 g |
| Dark Chocolate Peanuts, Dark Chocolate SETTON FARMS | 533 | 13.3 g | 46.7 g | 40 g |
| Milk Chocolate Valentine's Foil Wrapped Hearts, Milk Chocolate MEIJER | 533 | 6.7 g | 60 g | 33.3 g |
| Frosting & Sprinkles Filled Swiss Milk Chocolate, Swiss Milk Chocolate OVATION | 533 | n/a | 66.7 g | 30 g |
| Milk Chocolate Candy, Milk Chocolate GALERIE | 533 | 6.7 g | 63.3 g | 30 g |
| Milk Chocolate Candy, Milk Chocolate GALERIE | 533 | 6.7 g | 63.3 g | 30 g |
| Milk Chocolate GALERIE | 533 | 6.7 g | 63.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Bar, Crunchy Mint?
100 g of Chocolate Bar, Crunchy Mint has 533 kcal. Serving, 30 g, 30 g (30 g): about 160 kcal.
How much protein is in Chocolate Bar, Crunchy Mint?
Chocolate Bar, Crunchy Mint contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Chocolate Bar, Crunchy Mint?
Chocolate Bar, Crunchy Mint has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars.
How much fat is in Chocolate Bar, Crunchy Mint?
Chocolate Bar, Crunchy Mint contains 43.3 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).
What vitamins and minerals does Chocolate Bar, Crunchy Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Bar, Crunchy Mint?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010001210308. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1865968. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE BAR, CRUNCHY MINT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.