Chocolate bar
Packaged product Sweets and Desserts Ghirardelli Chocolate
Chocolate bar contains 447 kcal per 100 g. A serving, 3 sections, 38 g (38 g) provides about 170 kcal.
Roughly 52% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 15.8 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 55.3 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 53 mg | 4% |
| Iron L | 3.8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 52%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber5.3 gabove the median for sweets and desserts (median 3 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat26.3 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat15.8 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 65.8 g | 65.8 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 55.3 g | 55.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599607660
- Label serving
- 3 SECTIONS (38 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, unsweetened chocolate, high fructose corn syrup, cocoa butter, palm oil, milk fat, freeze dried raspberry powder, corn syrup, water, soy lecithin - an emulsifier, fruit and vegetable juice - for color, vanilla, potassium sorbate, citric acid and tbhq - preservatives, gelatin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell stover, assorted creams Russell Stover | 447 | 4.3 g | 72.3 g | 17 g |
| Charleston chew, chewy nougat with chocolatey coating candy bar, vanilla Charleston Chew | 447 | 2.6 g | 81.6 g | 11.8 g |
| Minz Taler Peppermint Fondant Filled Chocolates Euro-American Brands Llc | 447 | 2.6 g | 76.3 g | 13.2 g |
| Sweet Cakes Collection Moonstruck Chocolate Co. | 447 | 2.1 g | 51.1 g | 26.6 g |
| The fresh market, dark chocolate, peppermint creams The Fresh Market | 447 | 2.6 g | 76.3 g | 15.8 g |
| Tart dark chocolate Hail Merry | 447 | 9.4 g | 34.1 g | 30.6 g |
| Handmade Chocolate Orange Honeycomb Aldi | 447 | 2.6 g | 81 g | 12 g |
| Snowballs Coconut Covered Marshmallows Tunnock's | 447 | 4.2 g | 56.7 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate bar?
100 g of Chocolate bar has 447 kcal. Serving, 3 sections, 38 g (38 g): about 170 kcal.
How much protein is in Chocolate bar?
Chocolate bar contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 sections, 38 g (38 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Chocolate bar?
Chocolate bar has 65.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 55.3 g of sugars.
How much fat is in Chocolate bar?
Chocolate bar contains 26.3 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
What vitamins and minerals does Chocolate bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 9, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028551. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0747599607660. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.