Chocolate banana protein-rich shake

Packaged product Sweets and Desserts Atkins

Chocolate banana protein-rich shake contains 52 kcal per 100 g. A serving, 325 g (325 g) provides about 170 kcal.

Roughly 46% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate banana protein-rich shake by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
4.6 gprotein
2.8 gcarbohydrates
2.8 gfat
170kcal in serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.3 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.46 g 2%
Trans fat L 0 g
Sodium L 49.2 mg 2%
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 0.62 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 20%Fat: 46%52kcal / 100 g
  • Protein 34%
  • Carbohydrates 20%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars0.62 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.46 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium49.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
0637480064163
Label serving
325 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cookies ‘N cream Pure Protein 52 10.8 g 0.92 g 0.46 g
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Cookies ‘N Crème Protein Shake Muscle Milk 52 7.7 g 2.8 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0637480064163. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate banana protein-rich shake?

100 g of Chocolate banana protein-rich shake has 52 kcal. Serving, 325 g (325 g): about 170 kcal.

How much protein is in Chocolate banana protein-rich shake?

Chocolate banana protein-rich shake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 325 g (325 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate banana protein-rich shake?

Chocolate banana protein-rich shake has 2.8 g of total carbohydrates per 100 g, including 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate banana protein-rich shake?

Chocolate banana protein-rich shake contains 2.8 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

How much sodium is in Chocolate banana protein-rich shake?

100 g contains 49.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.