Chocolate Anzac Cookies
Packaged product Sweets and Desserts Couplands
Chocolate Anzac Cookies contains 479 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 125 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 18.5 g | 92% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 36.2 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars36.2 gabove the median for sweets and desserts (median 21.2 g)
- Fat25 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat18.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium377 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Couplands
- Barcode
- 9415987026621
- Label serving
- 1 portion (26 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Milk Chocolate Layered Biscuit Bar Fox's | 479 | 4.2 g | 56.3 g | 24.7 g |
| Damn Good Cookies Dmn Good | 479 | 6.3 g | 57.4 g | 25.3 g |
| Dark Chocolate Ginger Cookies Tesco | 479 | 4.2 g | 68.9 g | 20.5 g |
| Cream Cookies Peanut Butter Gandour | 479 | 6.8 g | 65.8 g | 21.1 g |
| cookie Tara Petrol Station | 479 | 5.3 g | 57.9 g | 25 g |
| Low sugar salted caramel protein bars Coles | 479 | 21.3 g | 19.2 g | 32.6 g |
| Peanut Butter Cream Cookies غندور | 479 | 6.8 g | 65.8 g | 21.1 g |
| Sweet & Sticky Chilli Ribs Flavoured Hand Cooked Crisps Woolworths | 479 | 5.8 g | 39 g | 33.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Anzac Cookies?
100 g of Chocolate Anzac Cookies has 479 kcal. Serving, 1 portion, 26 g (26 g): about 125 kcal.
How much protein is in Chocolate Anzac Cookies?
Chocolate Anzac Cookies contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 26 g (26 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Anzac Cookies?
Chocolate Anzac Cookies has 55.8 g of total carbohydrates per 100 g, including 36.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Anzac Cookies?
Chocolate Anzac Cookies contains 25 g of fat per 100 g, of which 18.5 g is saturated (92% of the Daily Value).
How much sodium is in Chocolate Anzac Cookies?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415987026621. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.