Chocolate And Salted Caramel Pancake
Packaged product Sweets and Desserts Sainsbury's
Chocolate And Salted Caramel Pancake contains 284 kcal per 100 g. A serving, 1 pancake, 70 g (70 g) provides about 199 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 16.7 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium303 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00514859
- Label serving
- 1 pancake (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel Bun- Egg and Sausage with Parmesan Spread Kroger | 284 | 9.3 g | 27.9 g | 15.2 g |
| Pumpkin Pie Kroger | 284 | 3.9 g | 39.2 g | 13.7 g |
| Cookie’s n Cream Oreo | 284 | 3.9 g | 34.3 g | 14.7 g |
| Beach Day Ice Cream Baskin Robbins | 284 | 3.9 g | 34.3 g | 14.7 g |
| Ice Cream Cake Favorite Day | 284 | 2.9 g | 35.3 g | 13.7 g |
| Chocolate Cream Pie Save On Foods | 284 | 3.9 g | 32.4 g | 15.7 g |
| Spicy Beef Jamaican Patty Morgan’s Harbour | 284 | 7.5 g | 30.6 g | 14.4 g |
| Dried Sweet Potato Sticks Lawson | 284 | 4.4 g | 68.1 g | 0.47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00514859. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.