Chocolate And Caramel Oat Slices
Packaged product Sweets and Desserts Plantastic
Chocolate And Caramel Oat Slices contains 439 kcal per 100 g. A serving, 1 oat slice, 28 g (28 g) provides about 123 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 42.5 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat16.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium214 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plantastic
- Barcode
- 5000221608790
- Label serving
- 1 oat slice (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Overload Brownie Otis Spunkmeyer | 439 | 4.9 g | 54.9 g | 24.4 g |
| New York Style Crumb Cake Table Talk Pies | 439 | 3.5 g | 57.9 g | 21.1 g |
| Tesco Chocolate Roasted Hazel Brownie Tesco | 439 | 6.6 g | 53.5 g | 21.6 g |
| Protein Cookies Vilgain | 439 | 22 g | 37 g | 22 g |
| Reisman's, Fancy Cookies Reisman Bros Bakery | 439 | 5.3 g | 59.7 g | 19.3 g |
| Vanilla Bean Sugar Cookie C.Kruegers | 439 | 5.3 g | 57.9 g | 19.3 g |
| Chocolate Mini Cake Donuts Sabrina's | 439 | 5.3 g | 54.4 g | 22.8 g |
| Carrot Cake Kowalski's | 439 | 4 g | 52 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000221608790. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.