Chocolate Almond Cereal

Packaged product Breakfast Cereals premier protein

Chocolate Almond Cereal contains 429 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 180 kcal.

Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Almond Cereal by premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
47.6 gprotein
33.3 gcarbohydrates
11.9 gfat
180kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11.9 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 2.4 g 9%
Total sugars L 11.9 g
Added sugars L 9.5 g 19%
Protein L 47.6 g 95%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 71 mg5%
Iron L 5.2 mg29%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 31%Fat: 25%429kcal / 100 g
  • Protein 44%
  • Carbohydrates 31%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Potassium6%Calcium5%Vitamin D0%Choline0%

Nutritional insights

  • Protein47.6 gin the top quarter of breakfast cereals (median 9.3 g)
  • Fiber2.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars11.9 gbelow the median for breakfast cereals (median 18 g)
  • Fat11.9 gabove the median for breakfast cereals (median 11.3 g)
  • Saturated fat2.4 gabove the median for breakfast cereals (median 2 g)
  • Sodium643 mgin the top quarter of breakfast cereals (median 148 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L3.6 g
Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 47.6 g47.6 g
Carbohydrates 33.3 g33.3 g
Fat 11.9 g11.9 g
Fiber 4.8 g2.4 g
Sugars 11.9 g11.9 g
Sodium 619 mg643 mg

Product details

Brand
premier protein
Barcode
0884912377500
Quantity
9 oz
Label serving
1 portion (42 g)
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Almonds, Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Cocoa (processed with alkali), Salt, Caramel Color, Natural Flavor, Stevia Leaf Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Kissypoo granola by crapola all natural healthy Crapola! 429 14.3 g 66.1 g 14.3 g
Maple Oat Granola Greek Goddess Gourmet 429 7.1 g 60.7 g 17.9 g
Granola Bars Trader Joe's 429 8.6 g 65.7 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Almond Cereal?

100 g of Chocolate Almond Cereal has 429 kcal. Serving, 1 portion, 42 g (42 g): about 180 kcal.

Is Chocolate Almond Cereal high in protein?

Chocolate Almond Cereal contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value), or 20 g in serving, 1 portion, 42 g (42 g). About 44% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).

How many carbs are in Chocolate Almond Cereal?

Chocolate Almond Cereal has 33.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.9 g of sugars.

How much fat is in Chocolate Almond Cereal?

Chocolate Almond Cereal contains 11.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Chocolate Almond Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Almond Cereal?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669851. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0884912377500. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHOCOLATE ALMOND CEREAL". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.