Chocolate Almond Cereal

Packaged product Sweets and Desserts Premier Protein

Chocolate Almond Cereal contains 429 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 180 kcal.

Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Almond Cereal by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
47.6 gprotein
33.3 gcarbohydrates
11.9 gfat
180kcal in serving, 1 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11.9 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 619 mg 27%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 4.8 g 17%
Total sugars L 11.9 g
Added sugars L 9.5 g 19%
Protein L 47.6 g 95%
Choline L 0 mg0%
Calcium L 214 mg16%
Iron L 3.3 mg19%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 31%Fat: 25%429kcal / 100 g
  • Protein 44%
  • Carbohydrates 31%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium16%Potassium7%Choline0%

Nutritional insights

  • Protein47.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars11.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat11.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium619 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L2.4 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 47.6 g47.6 g
Carbohydrates 33.3 g33.3 g
Fat 11.9 g11.9 g
Fiber 2.4 g4.8 g
Sugars 11.9 g11.9 g
Sodium 643 mg619 mg

Product details

Brand
Premier Protein
Barcode
0884912377494
Quantity
311g
Label serving
1 Cup (42 g)
Category
Chocolate Almond Cereal
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Cocoa (processed with alkali), Salt, Caramel Color, Natural Flavor, Stevia Leaf Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSalt

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2525595. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0884912377494. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Almond Cereal?

100 g of Chocolate Almond Cereal has 429 kcal. Serving, 1 cup, 42 g (42 g): about 180 kcal.

Is Chocolate Almond Cereal high in protein?

Chocolate Almond Cereal contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value), or 20 g in serving, 1 cup, 42 g (42 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Almond Cereal?

Chocolate Almond Cereal has 33.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 11.9 g of sugars.

How much fat is in Chocolate Almond Cereal?

Chocolate Almond Cereal contains 11.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Chocolate Almond Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Almond Cereal?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.