Chocolat au Lait Creux

Packaged product Other Foods Selection

Chocolat au Lait Creux contains 525 kcal per 100 g. A serving, 0.111 package, 40 g (40 g) provides about 210 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat au Lait Creux by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
5 gprotein
62.5 gcarbohydrates
30 gfat
210kcal in serving, 0.111 package, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 30 g 38%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 12.5 mg 4%
Sodium L 37.5 mg 2%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 2.5 g 9%
Total sugars L 57.5 g
Protein L 5 g 10%
Calcium L 125 mg10%
Iron L 3.8 mg21%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%525kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium10%Potassium7%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars57.5 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.5 gin the top quarter of other foods (median 2 g)
  • Sodium37.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749973939
Label serving
0.111 package (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059749973939. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat au Lait Creux?

100 g of Chocolat au Lait Creux has 525 kcal. Serving, 0.111 package, 40 g (40 g): about 210 kcal.

How much protein is in Chocolat au Lait Creux?

Chocolat au Lait Creux contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.111 package, 40 g (40 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chocolat au Lait Creux?

Chocolat au Lait Creux has 62.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat au Lait Creux?

Chocolat au Lait Creux contains 30 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Chocolat au Lait Creux contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat au Lait Creux?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.