Chococonut Sunrise Breakfast Bars
Packaged product Breakfast Cereals Nature's Path Organic
Chococonut Sunrise Breakfast Bars contains 400 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 28.6 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber5.7 gbelow the median for breakfast cereals (median 6 g)
- Sugars28.6 gabove the median for breakfast cereals (median 25 g)
- Fat12.9 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat5.7 gabove the median for breakfast cereals (median 4.1 g)
- Sodium86 mgbelow the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 68.6 g | 68.6 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 86 mg | 86 mg |
Product details
- Brand
- Nature's Path Organic
- Barcode
- 0058449891321
- Label serving
- 1 BAR (35 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola* (rolled oats*, cane sugar*, soy oil*), tapioca syrup*, fair trade chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*), brown rice flour*, brown rice syrup*, invert cane syrup*, dried coconut*, acacia gum*, soy oil*, cane sugar*, sea salt, natural flavor, molasses*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltOatsCocoa butter
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|---|---|---|---|---|
| Cranberry Almond Granola Bar Kind | 400 | 12.5 g | 47.5 g | 30 g |
| Chocolate Peanut Butter Chewy Granola Bar Kashi | 400 | 8.6 g | 60 g | 17.1 g |
| Fruit & Nut Granola Bars Happy Belly | 400 | 8.6 g | 68.6 g | 12.9 g |
| Cocoa 7 Grain Soft Baked Cereal Bars Kashi | 400 | 5.7 g | 62.9 g | 14.3 g |
| Chewy Granola Bar Chocolate Chip Kodiak | 400 | 20 g | 57.1 g | 10 g |
| Chewy Granola Bar S'mores Kodiak | 400 | 20 g | 57.1 g | 8.6 g |
| Popped salted caramel granola bars, salted caramel Kind | 400 | 8.6 g | 68.6 g | 11.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chococonut Sunrise Breakfast Bars?
100 g of Chococonut Sunrise Breakfast Bars has 400 kcal. Serving, 1 bar, 35 g (35 g): about 140 kcal.
How much protein is in Chococonut Sunrise Breakfast Bars?
Chococonut Sunrise Breakfast Bars contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in Chococonut Sunrise Breakfast Bars?
Chococonut Sunrise Breakfast Bars has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 28.6 g of sugars.
How much fat is in Chococonut Sunrise Breakfast Bars?
Chococonut Sunrise Breakfast Bars contains 12.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Chococonut Sunrise Breakfast Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chococonut Sunrise Breakfast Bars?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 493179. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0058449891321. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.