Choco pops energy snacks
Packaged product Snacks Kartago Pops
Choco pops energy snacks contains 294 kcal per 100 g. A serving, 100.0 g (100 g) provides about 294 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 50.8 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of snacks (median 7.3 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars50.8 gin the top quarter of snacks (median 4.9 g)
- Fat4.7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kartago Pops
- Barcode
- 0023523000005
- Label serving
- 100.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy snack choco pops Kartago pops | 294 | 3.9 g | 53 g | 4.7 g |
| courgette and pepper chips Holland & Barrett | 294 | 17.5 g | 39.4 g | 3.8 g |
| Cheddar Stuffed Pretzel Country Fair | 294 | 10.2 g | 44.1 g | 8.5 g |
| Dried Banana Chips Trader Joe's | 294 | 0.7 g | 24.2 g | 21.2 g |
| Chipotle Biltong Drakes | 294 | 51 g | 2.2 g | 8.9 g |
| Chipotle Biltong Drakes | 294 | 51 g | 2.2 g | 8.9 g |
| Hot & Spicy Popcorn Pork SunPork | 294 | 10.3 g | 20.2 g | 18.8 g |
| rindersnackis Lidl | 294 | 13 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco pops energy snacks?
100 g of Choco pops energy snacks has 294 kcal. Serving, 100.0 g (100 g): about 294 kcal.
How much protein is in Choco pops energy snacks?
Choco pops energy snacks contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Choco pops energy snacks?
Choco pops energy snacks has 53 g of total carbohydrates per 100 g, including 12 g of fiber and 50.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco pops energy snacks?
Choco pops energy snacks contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023523000005. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.