Choco pie
Packaged product Sweets and Desserts Orion
Choco pie contains 436 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 231 mg | 77% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.9 g | |
| Added sugars L | 35.9 g | 72% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars35.9 gabove the median for sweets and desserts (median 21.6 g)
- Fat17.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 5.6 g)
- Sodium231 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orion
- Barcode
- 0716680886819
- Quantity
- 468 g
- Label serving
- 1 portion (39 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8.6 g | 66 g | 13.8 g |
| White Chocolate & Raspberries Cookies Woolworths | 436 | 4.5 g | 63.4 g | 17.7 g |
| Marble sponge cake Menal | 436 | 5.6 g | 49.4 g | 24.7 g |
| Biscuit a La Rose Le Hangar | 436 | 6 g | 57 g | 20 g |
| Protein cookies ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5.5 g | 61.8 g | 21.8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5.7 g | 78.6 g | 11 g |
| Sweet and Salty Popcorn Coop | 436 | 8.8 g | 62.4 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco pie?
100 g of Choco pie has 436 kcal. Serving, 1 portion, 39 g (39 g): about 170 kcal.
How much protein is in Choco pie?
Choco pie contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Choco pie?
Choco pie has 64.1 g of total carbohydrates per 100 g, including 0 g of fiber and 35.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco pie?
Choco pie contains 17.9 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
How much sodium is in Choco pie?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716680886819. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.