Choco Millet Muesli
Packaged product Breakfast Cereals Kellogg's
Choco Millet Muesli contains 375 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 421 kcal per 100 g across 2,302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 81.9 g | 30% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20.8 g | |
| Added sugars L | 13.7 g | 27% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber7 gbelow the median for breakfast cereals (median 8.1 g)
- Sugars20.8 gin the top quarter of breakfast cereals (median 15 g)
- Fat3.4 gin the lowest quarter of breakfast cereals (median 13.3 g)
- Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium236 mgin the top quarter of breakfast cereals (median 45 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MULTIGRAIN MIX (69.1%) WHEAT (20.3%), RICE (18.6%), CORN GRITS & CORN MEAL (9.6%), RAGI FLOUR (6.7%), ROLLED BARLEY (5%), ROLLED OATS (5%), JOWAR FLOUR (4.5%, SUGAR, CANDIED & DRY FRUITS & SEEDS (9%) (CANDIED CRANBERRIES (3%), BLACK CURRANTS (3%), PUMPKIN SEEDS (3%), OLIGOFRUCTOSE, WHEAT BRAN, COCOA SOLIDS (14%), CEREAL EXTRACT, IODIZED SALT, FLAVOURS (NATURE IDENTICAL AND ARTIFICIAL (CARAMEL COLOUR (INS 1500), VITAMINS, ANTIOXIDANT INS 3076) AND MINERAL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Museli Dorset Muesli | 375 | 10 g | 62 g | 7.9 g |
| Muesli etudiant Celnat | 375 | 8.8 g | 68 g | 5.9 g |
| Muesli apricot, almond & date Coles | 375 | 10.8 g | 56.4 g | 10.4 g |
| Eti lifalif müsli 250 k meyveli Eti | 375 | 14 g | 55 g | 8.6 g |
| T&C Muesli Aux Raisins,Fraises & Gingembre TERRES & CÉRÉALES BIO | 375 | 11 g | 61 g | 7.5 g |
| Muesli Estudiante Celnat | 375 | 8.8 g | 68 g | 5.9 g |
| Basis-Müsli Viva Vital | 375 | 12.8 g | 54.7 g | 9.2 g |
| Muesli Jordans | 375 | 9.4 g | 59.3 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Millet Muesli?
100 g of Choco Millet Muesli has 375 kcal.
How much protein is in Choco Millet Muesli?
Choco Millet Muesli contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.3 g).
How many carbs are in Choco Millet Muesli?
Choco Millet Muesli has 81.9 g of total carbohydrates per 100 g, including 7 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Millet Muesli?
Choco Millet Muesli contains 3.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Choco Millet Muesli?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499027610. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.