Choco Makhana
Packaged product Other Foods Haldiram
Choco Makhana contains 446 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 156 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.4 mg | 0.7% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19.7 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars19.7 gin the top quarter of other foods (median 3.4 g)
- Fat11.4 gabove the median for other foods (median 6.5 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium15.4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram
- Barcode
- 8904063224088
- Label serving
- 1 cup (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phenomenoms Prodigy | 446 | 6.5 g | 49.2 g | 22.6 g |
| Canistrelli chocolat Afa Biscuiterie | 446 | 5.7 g | 60.6 g | 19.6 g |
| Taralli Gecchele | 446 | 9.5 g | 69 g | 14 g |
| Ginseng king cup | 446 | 3.3 g | 78 g | 13 g |
| Kabak Sera | 446 | 19 g | 54 g | 19 g |
| Spicy Chorizo Ring Morrisons | 446 | 22 g | 4 g | 38 g |
| Flapjacks Asda Free From | 446 | 4.9 g | 60 g | 20 g |
| En cas gourmand Gerlinéa Garlinea | 446 | 5.6 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Makhana?
100 g of Choco Makhana has 446 kcal. Serving, 1 cup, 35 g (35 g): about 156 kcal.
How much protein is in Choco Makhana?
Choco Makhana contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cup, 35 g (35 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Choco Makhana?
Choco Makhana has 80 g of total carbohydrates per 100 g, including 2.6 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Makhana?
Choco Makhana contains 11.4 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Choco Makhana?
100 g contains 15.4 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063224088. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.