Choco Fruits

Packaged product Fruits Tante Frida

Choco Fruits contains 519 kcal per 100 g.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
6.3 gprotein
54 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 31 g 40%
Saturated fat L 18 g 90%
Sodium L 63 mg 3%
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 51 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 54%519kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the top quarter of fruits (median 0.71 g)
  • Sugars51 gin the top quarter of fruits (median 11.4 g)
  • Fat31 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat18 gin the top quarter of fruits (median 0.1 g)
  • Sodium63 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tante Frida
Barcode
3830088853178
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coastal Berry Trail Mix Wild Roots 519 11.1 g 51.9 g 29.6 g
Strawberry Wafers Voortman Bakery 519 3.7 g 63 g 29.6 g
Coastal Berry Trail Mix WildRoots 519 11.1 g 51.9 g 29.6 g
Oranges Dole 519 3.7 g 70.4 g 22.2 g
Dark Orange Peel Leonidas 519 6 g 47 g 32 g
Naranja Orange Trapa 519 9 g 34 g 36 g
Haldiram Dry Fruit Kaju Mixture Haldiram's 519 16.9 g 48.2 g 28.7 g
Crunchy Cubes Cranberry Knusperwürfel Genuss Plus 519 15 g 44.5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3830088853178. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Fruits?

100 g of Choco Fruits has 519 kcal.

How much protein is in Choco Fruits?

Choco Fruits contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Choco Fruits?

Choco Fruits has 54 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Fruits?

Choco Fruits contains 31 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Choco Fruits?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.