Choco crunch 20 pk

Packaged product Other Foods Pak N Save

Choco crunch 20 pk contains 499 kcal per 100 g. A serving, 1 serving, 32.5 g (32.5 g) provides about 162 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco crunch 20 pk by Pak N Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
5.5 gprotein
57.8 gcarbohydrates
26.8 gfat
162kcal in serving, 1 serving, 32.5 g (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 26.8 g 34%
Saturated fat L 17.5 g 88%
Sodium L 234 mg 10%
Total carbohydrates L 57.8 g 21%
Dietary fiber not reported
Total sugars L 35.7 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%499kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7 g)
  • Sugars35.7 gin the top quarter of other foods (median 3.4 g)
  • Fat26.8 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat17.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium234 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pak N Save
Barcode
9414486621818
Label serving
1 serving (32.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco crunch 20 pk?

100 g of Choco crunch 20 pk has 499 kcal. Serving, 1 serving, 32.5 g (32.5 g): about 162 kcal.

How much protein is in Choco crunch 20 pk?

Choco crunch 20 pk contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 32.5 g (32.5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Choco crunch 20 pk?

Choco crunch 20 pk has 57.8 g of total carbohydrates per 100 g, including 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco crunch 20 pk?

Choco crunch 20 pk contains 26.8 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Choco crunch 20 pk?

100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414486621818. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.