Choco-Caramel-Peanut muffins mini
Packaged product Bread and Baked Goods Prozis
Choco-Caramel-Peanut muffins mini contains 277 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.8 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499520871
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Heb Bakery | 277 | 9.2 g | 54.6 g | 2.9 g |
| Lender's, new york style bagels, cinnamon, raisin swirl Lender's | 277 | 9.6 g | 57.4 g | 1.6 g |
| Flour Tortilla Pueblo Lindo | 277 | 9.2 g | 52.3 g | 6.2 g |
| English muffins Gails | 277 | 9 g | 57 g | 1.7 g |
| Cheesy Bagels Everyday Bagels | 277 | 10.7 g | 53.2 g | 1.9 g |
| Garlic Bread Sticks Stuffed With Real Mozzarella Cheese Shoprite | 277 | 10.8 g | 35.4 g | 10.8 g |
| Onion Soft Roll Centra | 277 | 9.5 g | 45 g | 5.6 g |
| Cinnamon Iced Scroll Woolworths | 277 | 5.2 g | 47.4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-Caramel-Peanut muffins mini?
100 g of Choco-Caramel-Peanut muffins mini has 277 kcal. Serving, 30 g (30 g): about 83 kcal.
How much protein is in Choco-Caramel-Peanut muffins mini?
Choco-Caramel-Peanut muffins mini contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Choco-Caramel-Peanut muffins mini?
Choco-Caramel-Peanut muffins mini has 35 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-Caramel-Peanut muffins mini?
Choco-Caramel-Peanut muffins mini contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499520871. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.