Choco-Caramel muffins

Packaged product Bread and Baked Goods Prozis

Choco-Caramel muffins contains 265 kcal per 100 g. A serving, 60 g (60 g) provides about 159 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco-Caramel muffins by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
5.6 gprotein
35 gcarbohydrates
14 gfat
159kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 14 g 18%
Saturated fat L 2.9 g 15%
Sodium L 360 mg 16%
Total carbohydrates L 35 g 13%
Dietary fiber L 4.1 g 15%
Total sugars L 4.8 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 44%265kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for bread and baked goods (median 8 g)
  • Fiber4.1 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
  • Fat14 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium360 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499518595
Label serving
60 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Plain Bagel Hannford 265 8.9 g 54.9 g 0 g
Asiago Bagel Hannaford 265 9.7 g 52.2 g 1.3 g
Blueberry Bagel Original Bagel 265 9.7 g 56.6 g 0.89 g
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Stonebaked Ciabatta Tesco 265 9.3 g 45.3 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco-Caramel muffins?

100 g of Choco-Caramel muffins has 265 kcal. Serving, 60 g (60 g): about 159 kcal.

How much protein is in Choco-Caramel muffins?

Choco-Caramel muffins contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3.4 g in serving, 60 g (60 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Choco-Caramel muffins?

Choco-Caramel muffins has 35 g of total carbohydrates per 100 g, including 4.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco-Caramel muffins?

Choco-Caramel muffins contains 14 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Choco-Caramel muffins?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499518595. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.