Choco and cookie
Packaged product Sweets and Desserts Milka
Choco and cookie contains 544 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (530 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 17.4 g | 87% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 45 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars45 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat31.5 gbelow the median for sweets and desserts (median 32 g)
- Sodium390 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 544 kcal | 544 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 54.1 g | 54 g |
| Fat | 31.5 g | 31.5 g |
| Fiber | n/a | 3.3 g |
| Sugars | 45 g | 45 g |
| Sodium | 390 mg | 390 mg |
Product details
- Brand
- Milka
- Barcode
- 0891128145205
- Label serving
- 33.3
- Category
- Filled chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| COEUR de Mousse Carrefour | 544 | 7.1 g | 46 g | 35 g |
| Ritter Sport mini Bunter Mix Ritter Sport | 545 | 6.7 g | 53 g | 34 g |
| Maxi Milk Branches Frey | 543 | 6.9 g | 55 g | 32 g |
| Chocolate negro 72% con arándanos y sésamo Hacendado | 543 | 6.9 g | 40 g | 38 g |
| Tablette de chocolat fourrée praline mousse caramel Alain Ducasse | 546 | 7.4 g | 37 g | 39 g |
| Chocolate relleno de crema de yogur Tirma | 547 | 6.3 g | 56 g | 33 g |
| chocolat noir Côte d'Or | 547 | 5.1 g | 45 g | 37 g |
| ChocoAir Aldi | 540 | 6.7 g | 56.4 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco and cookie?
100 g of Choco and cookie has 544 kcal.
How much protein is in Choco and cookie?
Choco and cookie contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.5 g).
How many carbs are in Choco and cookie?
Choco and cookie has 54 g of total carbohydrates per 100 g, including 3.3 g of fiber and 45 g of sugars.
How much fat is in Choco and cookie?
Choco and cookie contains 31.5 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
How much sodium is in Choco and cookie?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170590. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0891128145205. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.