Chocalate Mint Chip
Packaged product Sweets and Desserts Iqbar
Chocalate Mint Chip contains 378 kcal per 100 g. A serving, 45 g (45 g) provides about 170 kcal.
Roughly 55% of its calories come from fat, with 24% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 4,351 products.
100 g provides 212% of the Daily Value for Vitamin E, 43% of the Daily Value for iron and 40% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 17.8 g | 63% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 31.8 mg | 212% |
| Calcium L | 156 mg | 12% |
| Iron L | 7.8 mg | 43% |
| Magnesium L | 167 mg | 40% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber17.8 gin the top quarter of sweets and desserts (median 9.4 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 28.6 g)
- Fat26.7 gin the lowest quarter of sweets and desserts (median 40 g)
- Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iqbar
- Barcode
- 0850004554685
- Quantity
- 1.3 lb
- Label serving
- 45 g
- Category
- Dark chocolates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond, Iron 3.5 mg, Pea Protein Crisp, Potassium 210 mg, Tapioca Starch, Vitamin E 14.3 mg, Magnesium 75 mg, Flavors, Prebiotic Vegetable Fiber, Cocoa Butter, Stevia Plant Extract. Allergens: Almond.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocalate Mint Chip?
100 g of Chocalate Mint Chip has 378 kcal. Serving, 45 g (45 g): about 170 kcal.
Is Chocalate Mint Chip high in protein?
Chocalate Mint Chip contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 45 g (45 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.9 g).
How many carbs are in Chocalate Mint Chip?
Chocalate Mint Chip has 22.2 g of total carbohydrates per 100 g, including 17.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocalate Mint Chip?
Chocalate Mint Chip contains 26.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Chocalate Mint Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (212% DV), iron (43% DV), magnesium (40% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocalate Mint Chip?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004554685. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.