Choc Shortbread
Packaged product Bread and Baked Goods Bisko
Choc Shortbread contains 86 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 86 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.5 g)
- Sodium53 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisko
- Barcode
- 9330141001057
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked potato Bannisters | 86 | 1.8 g | 19.8 g | 0.5 g |
| Baked beans Go local | 86 | 4.6 g | 14.2 g | 0.4 g |
| Baked Jacket Potatoes Bannisters | 86 | 1.8 g | 19.8 g | 0.5 g |
| Organic Baked Beans Chef’s Choice | 86 | 4.8 g | 14.2 g | 0.3 g |
| Fairprice Longevity Lotus Buns Mini Fair Price | 86 | 1.5 g | 15.1 g | 2.2 g |
| Baked beans Heinz | 86 | 5 g | 13.3 g | 0.53 g |
| Baked Beans - Cheesy Tomato Able Foods | 86 | 4.3 g | 14.8 g | 0.4 g |
| Smoked Chicken Roll Woolworths | 86 | 16.3 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Shortbread?
100 g of Choc Shortbread has 86 kcal. Serving, 1 portion, 100 g (100 g): about 86 kcal.
How much protein is in Choc Shortbread?
Choc Shortbread contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Choc Shortbread?
Choc Shortbread has 10.4 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Shortbread?
Choc Shortbread contains 4.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Choc Shortbread?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330141001057. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.