Choc raspberry Protein bar
Packaged product Snacks Greenback
Choc raspberry Protein bar contains 388 kcal per 100 g. A serving, 50 g (50 g) provides about 194 kcal.
Roughly 39% of its calories come from protein, with 31% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber L | 18.4 g | 66% |
| Total sugars L | 24.6 g | |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 30%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of snacks (median 7.1 g)
- Fiber18.4 gin the top quarter of snacks (median 3.9 g)
- Sugars24.6 gin the top quarter of snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21.1 g)
- Saturated fat8 gabove the median for snacks (median 3.6 g)
- Sodium228 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim Pop Palomitas | 388 | 10 g | 60 g | 12 g |
| Sea Salt Crunchy Chickpeas Brave | 388 | 20.4 g | 45 g | 10.7 g |
| Neulas artesanas Mundo Barquillo | 388 | 7.3 g | 82.9 g | 3 g |
| Layered Protein Bar Choc Raspberry greenback | 388 | 21 g | 33.2 g | 15 g |
| BBQ Veggie Crisps Peakapop | 388 | 21.2 g | 49.4 g | 12.3 g |
| Pine Tree Shoot Rice Chips Hangyeryeong Wellbeing | 388 | 7.5 g | 87.5 g | 0.92 g |
| Salted Wheat Pretzel Sticks Snackrite | 388 | 9.6 g | 76.8 g | 3.6 g |
| Snack Mirtillo Buoni per Natura con Farro Germinal | 388 | 20 g | 64 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc raspberry Protein bar?
100 g of Choc raspberry Protein bar has 388 kcal. Serving, 50 g (50 g): about 194 kcal.
Is Choc raspberry Protein bar high in protein?
Choc raspberry Protein bar contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 50 g (50 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Choc raspberry Protein bar?
Choc raspberry Protein bar has 33.2 g of total carbohydrates per 100 g, including 18.4 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc raspberry Protein bar?
Choc raspberry Protein bar contains 15 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Choc raspberry Protein bar?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6733640000591. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.