Choc raspberry
Packaged product Fruits NZ Protein
Choc raspberry contains 363 kcal per 100 g. A serving, 1 portion, 31.25 g (31.3 g) provides about 114 kcal.
Roughly 93% of its calories come from protein, with 5% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.32 g | |
| Protein L | 85.1 g | 170% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 3%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85.1 gin the top quarter of fruits (median 0.7 g)
- Sugars0.32 gin the lowest quarter of fruits (median 12 g)
- Fat1.9 gabove the median for fruits (median 0.1 g)
- Saturated fat1.6 gabove the median for fruits (median 0 g)
- Sodium512 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NZ Protein
- Barcode
- 0797776469925
- Label serving
- 1 portion (31.25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amla (Gooseberry) Powder Mai Greens | 363 | 4 g | 80 g | 0 g |
| Sour Patch Kids Strawberry Sour Patch Kids | 363 | 0.41 g | 89.8 g | 0.41 g |
| Impact Whey Isolate Powder (Mango Matcha) MYPROTEIN | 363 | 73.3 g | 9.7 g | 2 g |
| Red Berry Whey ESSENTIAL NUTRITION | 363 | 73.3 g | 17 g | 0 g |
| Orange And Mango Clear Whey Isolate Inside Nutrition | 363 | 76.7 g | 3 g | 3 g |
| Match Blueberry Isolate Myprotein | 363 | 76.7 g | 8.7 g | 2 g |
| Match Mango Whey Isolate My Protein | 363 | 73.3 g | 9.7 g | 2 g |
| Whey Isolate Banana MYPROTEIN | 363 | 84 g | 3.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc raspberry?
100 g of Choc raspberry has 363 kcal. Serving, 1 portion, 31.25 g (31.3 g): about 114 kcal.
Is Choc raspberry high in protein?
Choc raspberry contains 85.1 g of protein per 100 g (170% of the 50 g Daily Value), or 26.6 g in serving, 1 portion, 31.25 g (31.3 g). About 93% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Choc raspberry?
Choc raspberry has 2.6 g of total carbohydrates per 100 g, including 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc raspberry?
Choc raspberry contains 1.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Choc raspberry?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797776469925. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.