Choc peanut butter nut bar

Packaged product Dairy and Eggs Tasti

Choc peanut butter nut bar contains 538 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 188 kcal.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

538kcal per 100 g
15.7 gprotein
39.7 gcarbohydrates
33.4 gfat
188kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 33.4 g 43%
Saturated fat L 8 g 40%
Sodium L 277 mg 12%
Total carbohydrates L 39.7 g 14%
Dietary fiber L 4 g 14%
Total sugars L 20.6 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 30%Fat: 58%538kcal / 100 g
  • Protein 12%
  • Carbohydrates 30%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars20.6 gin the top quarter of dairy and eggs (median 4 g)
  • Fat33.4 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium277 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasti
Barcode
9403110062967
Label serving
1 bar (35 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9403110062967. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choc peanut butter nut bar?

100 g of Choc peanut butter nut bar has 538 kcal. Serving, 1 bar, 35 g (35 g): about 188 kcal.

Is Choc peanut butter nut bar high in protein?

Choc peanut butter nut bar contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 5.5 g in serving, 1 bar, 35 g (35 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Choc peanut butter nut bar?

Choc peanut butter nut bar has 39.7 g of total carbohydrates per 100 g, including 4 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc peanut butter nut bar?

Choc peanut butter nut bar contains 33.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Choc peanut butter nut bar?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.