Choc-oat Latte
Packaged product Grains and Pasta Thomas Hammer
Choc-oat Latte contains 33 kcal per 100 g. A serving, 1 portion, 340.194 g (340 g) provides about 113 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.2 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 33.2 mg | 1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 0.59 g | 1% |
| Vitamin D L | 0.79 µg | 4% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Vitamin B12 L | 0.088 µg | 4% |
| Calcium L | 77.3 mg | 6% |
| Iron L | 0.059 mg | 0.3% |
| Phosphorus L | 26.5 mg | 2% |
| Potassium L | 44.1 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.59 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.1 g)
- Fat0.88 gin the lowest quarter of grains and pasta (median 2.7 g)
- Sodium33.2 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas Hammer
- Barcode
- 0894426001143
- Label serving
- 1 portion (340.194 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc-oat Latte?
100 g of Choc-oat Latte has 33 kcal. Serving, 1 portion, 340.194 g (340 g): about 113 kcal.
How much protein is in Choc-oat Latte?
Choc-oat Latte contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 portion, 340.194 g (340 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Choc-oat Latte?
Choc-oat Latte has 5.3 g of total carbohydrates per 100 g, including 0.59 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc-oat Latte?
Choc-oat Latte contains 0.88 g of fat per 100 g.
What vitamins and minerals does Choc-oat Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc-oat Latte?
100 g contains 33.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894426001143. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.