Choc-O-Rum Chews

Packaged product Sweets and Desserts Bloom's

Choc-O-Rum Chews contains 405 kcal per 100 g. A serving, 7 pieces, 42 g (42 g) provides about 170 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g
0 gprotein
85.7 gcarbohydrates
6 gfat
170kcal in serving, 7 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 6 g 8%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 45.2 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 86%Fat: 14%405kcal / 100 g
  • Carbohydrates 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars45.2 gbelow the median for sweets and desserts (median 54 g)
  • Fat6 gabove the median for sweets and desserts (median 1.7 g)
  • Saturated fat4.8 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium83 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 0 g0 g
Carbohydrates 85.7 g85.7 g
Fat 6 g6 g
Fiber 0 g0 g
Sugars 45.2 g45.2 g
Sodium 83 mg83 mg

Product details

Brand
Bloom's
Barcode
0032797002059
Label serving
7 PIECES (42 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, chocolate liquor, sugar, palm oil, soya lecithin, mono & diglycerides, artificial flavor and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc-O-Rum Chews?

100 g of Choc-O-Rum Chews has 405 kcal. Serving, 7 pieces, 42 g (42 g): about 170 kcal.

How much protein is in Choc-O-Rum Chews?

Choc-O-Rum Chews contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 pieces, 42 g (42 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Choc-O-Rum Chews?

Choc-O-Rum Chews has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 45.2 g of sugars.

How much fat is in Choc-O-Rum Chews?

Choc-O-Rum Chews contains 6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Choc-O-Rum Chews?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900082. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0032797002059. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.